Living in Balance: Past Testimonials
From Kathleen, 2015 --
Living in Balance came into my life at exactly the time I needed it. I had been through approximately a decade of severe difficulty. I was in a position where I was so far removed from myself and my needs that I was in a constant state of either depression or anxiety.
I had begun counselling and it was so helpful that I had the courage to enter into a 12 week group when I had been suffering with social anxiety for years at that point.
What astounded me is when I entered into this – I actually felt comfortable in the first group! There were like-minded women who were open to sharing themselves and though I didn’t realize it at the time, Christine is a master at group facilitation and creating a safe and comfortable environment for real healing to take place.
These two things are the basis of what makes this group magic! I believe just the act of choosing to do this for myself had multiple healing benefits.
As we navigated our way through this 12 week adventure I began to learn more about myself – things I would have never looked at without guidance.
I was taught about the core beliefs that form our perception and correlate exactly to our internal and external worlds – this was a powerfully healing part of empowering myself. I began to see all the needs I have that I wasn` t even aware of!
I was not brought up to behave or think this way – very few are.
I actually began to look at my life in an entirely new way – where I wasn't` the victim of my circumstances and thoughts – I was the creator of them!
Overall, I gained an incredible mentor, some of my dearest friends and most importantly, I got my personal power back. I was so profoundly affected by this experience that I took this group twice more and gained more insight into myself each time.
Plus, my life began to change entirely from what it was before. I am not the same person I was when I began this journey a year and a half ago.
I could not be more grateful to the women who took this journey with me and the outstanding teacher who guided us through it! If you are ready and willing to put the effort into yourself and begin an adventure that you won`t return the same from - then this group is for you!
Living in Balance came into my life at exactly the time I needed it. I had been through approximately a decade of severe difficulty. I was in a position where I was so far removed from myself and my needs that I was in a constant state of either depression or anxiety.
I had begun counselling and it was so helpful that I had the courage to enter into a 12 week group when I had been suffering with social anxiety for years at that point.
What astounded me is when I entered into this – I actually felt comfortable in the first group! There were like-minded women who were open to sharing themselves and though I didn’t realize it at the time, Christine is a master at group facilitation and creating a safe and comfortable environment for real healing to take place.
These two things are the basis of what makes this group magic! I believe just the act of choosing to do this for myself had multiple healing benefits.
As we navigated our way through this 12 week adventure I began to learn more about myself – things I would have never looked at without guidance.
I was taught about the core beliefs that form our perception and correlate exactly to our internal and external worlds – this was a powerfully healing part of empowering myself. I began to see all the needs I have that I wasn` t even aware of!
I was not brought up to behave or think this way – very few are.
I actually began to look at my life in an entirely new way – where I wasn't` the victim of my circumstances and thoughts – I was the creator of them!
Overall, I gained an incredible mentor, some of my dearest friends and most importantly, I got my personal power back. I was so profoundly affected by this experience that I took this group twice more and gained more insight into myself each time.
Plus, my life began to change entirely from what it was before. I am not the same person I was when I began this journey a year and a half ago.
I could not be more grateful to the women who took this journey with me and the outstanding teacher who guided us through it! If you are ready and willing to put the effort into yourself and begin an adventure that you won`t return the same from - then this group is for you!
TESTIMONIAL FROM A PAST LIB LADY
(A12-week journey)
From Laurie --
This 12 weeks of amazing sessions of Living in Balance has changed my life. I have learned so much about myself. Things I wouldn't have learned without the guidance of an amazing teacher, and the support of the other like-minded women I have met. The friendships and bonds we all shared are priceless. I am so very grateful to have met each of them.
Christine Whelan has created a safe environment without judgement, only offering support when needed. And has helped me to find the courage to look inside myself for the answers, also learning about boundaries.
Most of us have never put ourselves first. We were taught that we should take care of everyone else first. I do not believe this anymore. I also learned about my core beliefs and how they form our perception and how it works in our internal and external world. This was a very powerful and healing part of my growth and forward movement.
I began to see all the needs that I wasn't aware of. I also began to look at my life in an entirely new way. I am the creator of my OWN life. I will not be a victim of circumstances. I have regained my personal power back.
I have been in 3 separate groups and they have profoundly change me. Learning something new every week. Christine helps you to focus on yourself and why we do the things we do and helps guide us with life's challenges.
I am not the same person I was before I started this journey a year and half ago.
Anyone who is ready for change in their life will not be disappointed. This could be a New Beginning.
Thank you, Christine, for all of your help and guidance with my new life.
(A12-week journey)
From Laurie --
This 12 weeks of amazing sessions of Living in Balance has changed my life. I have learned so much about myself. Things I wouldn't have learned without the guidance of an amazing teacher, and the support of the other like-minded women I have met. The friendships and bonds we all shared are priceless. I am so very grateful to have met each of them.
Christine Whelan has created a safe environment without judgement, only offering support when needed. And has helped me to find the courage to look inside myself for the answers, also learning about boundaries.
Most of us have never put ourselves first. We were taught that we should take care of everyone else first. I do not believe this anymore. I also learned about my core beliefs and how they form our perception and how it works in our internal and external world. This was a very powerful and healing part of my growth and forward movement.
I began to see all the needs that I wasn't aware of. I also began to look at my life in an entirely new way. I am the creator of my OWN life. I will not be a victim of circumstances. I have regained my personal power back.
I have been in 3 separate groups and they have profoundly change me. Learning something new every week. Christine helps you to focus on yourself and why we do the things we do and helps guide us with life's challenges.
I am not the same person I was before I started this journey a year and half ago.
Anyone who is ready for change in their life will not be disappointed. This could be a New Beginning.
Thank you, Christine, for all of your help and guidance with my new life.