Journaling For Your Mind
1 Session
Emailed instructions
Phone or video chat consultation (1-2 hours) with Christine Whelan, Freelance Writer and Counsellor
Messaging Follow Up
Modified for spring days.
Emailed instructions
Phone or video chat consultation (1-2 hours) with Christine Whelan, Freelance Writer and Counsellor
Messaging Follow Up
Modified for spring days.
Designed to help with:
Concentration
Memory
Stress management
Mindfulness
Organizing everyday life
Problem-solving
HOURS OF JOURNALING POSSIBILITIES!
Concentration
Memory
Stress management
Mindfulness
Organizing everyday life
Problem-solving
HOURS OF JOURNALING POSSIBILITIES!
Facilitated by:
Christine Whelan
Freelance Writer
Counsellor of 30 years
See details of facilitating journaling experiences -- from working with youth, to abused women, to cancer patients.
christinewhelan.weebly.com/journaling-online.html
Christine Whelan
Freelance Writer
Counsellor of 30 years
See details of facilitating journaling experiences -- from working with youth, to abused women, to cancer patients.
christinewhelan.weebly.com/journaling-online.html